Earth

Not all of us run, but many of us do. Does it mean anything? It probably means many things. I will share a bit of what goes through my head during those long miles of solitary  (but only from a particular viewpoint) marathon training. Footfall, heartbeat breath and earth footfall, heartbeat death and birth Footfall…

Learning to pace

A few thoughts and observations about parenting, education, life-long learning, self-care, marathon running and how it all fits together.   Finding the right PACE It is a foolish thought to think one’s arrived in this life and beyond there is always more to learn to explore so it is a marvellous thing to find your…

Measure for success

How shall I measure my success? By my ability to impress? By my skills, my knowledge, influence, possessions or dress? I’d rather be assessed by those things that can’t be measured in units of length or number wealth or weight or even likes Peace that is priceless truth in my heart How my life aligns with…

Time heals nothing

Time heals nothing it merely passes What time offers are infinite possibilities for anything for everything for breaking or mending for pretense or authentic living forgiving or resenting So don’t believe the lie that the passage of time will make you or your life more sublime Awake, watch out, do your work you’ll get more…