I recently read a book by Dr Philip Maffetone: “The Endurance Handbook”. It is a marvellous book. Whether you consider yourself an endurance athlete or not, I recommend it. If you have a body and you are alive, you are enrolled on the greatest endurance event there is. It is called life and life can…
Month: June 2018
Blissful surrender
We can try to make sense of our own path in life from many different perspectives. We are complex beings who live complex lives interwoven with each other’s and the other life forms all around us. Who can understand or make sense of it all? I think it is a worthwhile pursuit for each and…
Surrender
Learning to let go can take a lifetime, maybe more. Learning to flow with life and it’s rhythms can take a lifetime, maybe more. Learning to make magic out of what can so easily become mundane can take years. Life is difficult and marvellous, full of frustration and paradoxes. There are also moments of bliss…
Unicorns and all such things
Shame will snuff out the sparkle and let the magic of miracle making energy disappear replacing the possibility of love with fear So watch out and wash out the things that bring shame the thoughts and the judgements the long held beliefs that ask you ‘”what is wrong with you?” and tells you “well, you’ve only…
Disillusion
I’ve been here silent all these years emotions and thoughts imprisoned in fear locked up with keys of guilt and shame so my heart was grey with grief so much to say to share no voice no confidence So I mostly existed disconnected dull defeated but refused to be blinded to the divinity that dwells…
thia-runner-writer 