Wild and free

I am a woman who runs with her dog I am clothed and civilized I also belong to a tribe Of women Who run with the wolves We are naked and wild We accept all that we are Awakened to the wonder Of being alive We sweat We bleed Grow our hair And go bare…

Blissful surrender

We can try to make sense of our own path in life from many different perspectives. We are complex beings who live complex lives interwoven with each other’s and the other life forms all around us. Who can understand or make sense of it all? I think it is a worthwhile pursuit for each and…

Earth

Not all of us run, but many of us do. Does it mean anything? It probably means many things. I will share a bit of what goes through my head during those long miles of solitary  (but only from a particular viewpoint) marathon training. Footfall, heartbeat breath and earth footfall, heartbeat death and birth Footfall…

Food Chain

I love food! Everything about it fascinates me. However, food is not food is not food! Some of the stuff that we stuff our pretty faces with can only at best pretend to nourish and energize our bodies. So what I also enjoy is discovering real, honest, wholesome, healing, harmonious food. This type of food…