Shame will snuff out the sparkle and let the magic of miracle making energy disappear replacing the possibility of love with fear So watch out and wash out the things that bring shame the thoughts and the judgements the long held beliefs that ask you ‘”what is wrong with you?” and tells you “well, you’ve only…
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Disillusion
I’ve been here silent all these years emotions and thoughts imprisoned in fear locked up with keys of guilt and shame so my heart was grey with grief so much to say to share no voice no confidence So I mostly existed disconnected dull defeated but refused to be blinded to the divinity that dwells…
I am an island. I am a new beginning.
I am a dark night sky full of mystery and sparkle I am a cloud crying tears that soak the earth I am a mountain stream carrying a future carrying dreams I am an ocean vast holding pain and sorrow and hope for tomorrow I am a tree silent, immovable yet I whisper and sway…
Keep moving forward
Recently I ran my third marathon. It was the inaugural ABP Newport Wales Marathon on 29 April 2018. Running has been an integral part of my process in discovering my own inner compass. So much of my life I have tried to find the right set of rules to live by and got tangled up,…
Finding home
It’s a long, long journey to arrive at a place that can be called home. First the departure the tears and the tearing away from that place and all that it holds first known by that name. Home. a place a feeling a way of being warm, welcoming, forgiving a memory a hope a dream…
Scapegoat
This is no laughing matter, but rather more common than what most of us are ready to recognise or admit. Personally, I think it almost requires a process of enlightenment to gain awareness of this sort of thing going on around us, close to us and even to and from ourselves. This has been the…
Unhidden
“Authenticity flows out of truthfulness and it is the only way to find acceptance. From the place of acceptance of what is real/true, transformation can take place, spiritual growth is possible. Without this, the willingness to be truthful, pretense becomes the only alternative.” from the Alchemy of Voice by Stewart Pearce (I think) So if…
Journey
Over the course of the last few years, I have become content. This happened gradually. It happened as a result of introducing new habits into my life. I have also become full of curiosity, wanting to learn and discover new things. I do not view my life as a problem to be solved anymore, but…
Expansion
I’ve been looking for space more space inner space outer space living space breathing space not exactly astronaut space just more place to move and breathe and have my being space to discover me without judgement without criticism without rejection ouch! that awful word and feeling that made the me withdraw masks and pretense is…
thia-runner-writer 